We love our customers, so feel free to visit during normal business hours.
465 Central Avenue, Northfield, Illinois 60093, United States
Phone: 773-370-2452 Email: nick@be40strong.com
Monday 6am-6pm
Tusday 6am-6pm
Wednesday 6am-6pm
Thursday 6am-6pm
Friday 6am-6pm
Saturday by appointment
Please contact us if you cannot find an answer to your question.
Yes! We start at your current ability level and guide you through each exercise. Your program is tailored to your goals, health history, and comfort, with coaching to help you build confidence as you progress.
No separate gym membership is needed to train at our Northfield studio.
our program focuses on building strength, improving balance and mobility, and making everyday activities easier. Progress varies based on your starting point, health, and consistency. We adjust your training along the way to support your goals.
We typically recommend two or three training sessions per week. Together, we’ll choose a schedule that fits your goals and needs, with guidance on staying active between sessions.
If you are ready to start living a healthy lifestyle, message me to get started! Everyone has a unique situation, and I'll strive to accommodate yours.
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