We love our customers, so feel free to visit during normal business hours.
465 Central Avenue, Northfield, Illinois 60093, United States
Phone: 773-370-2452 Email: nick@be40strong.com
Monday 6am-6pm
Tusday 6am-6pm
Wednesday 6am-6pm
Thursday 6am-6pm
Friday 6am-6pm
Saturday by appointment
Please contact us if you cannot find an answer to your question.
Yes! In fact, it's a great way for you to learn about exercise and fitness, as you'll have someone knowledgeable teaching you right from the start!
Not if you don't want to! An important goal for us is that you're comfortable. That means if you prefer to workout outside, we'll set up a plan for you. We also provide online consultations for at home workouts.
It all depends on you! We'll go at your pace to reach your goals. How fast we do that depends on the time and effort you put in!
Typically, we recommend 2 training sessions per week.
If you are ready to start living a healthy lifestyle, message me to get started! Everyone has a unique situation, and I'll strive to accommodate yours.
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